Rhythm and mobility
Soft rocking, shaking and wave-like motions travel through the body. These movements can reach patterns that are difficult to access through direct pressure alone.
Movement without force.
Joint Release
Rhythmic shaking and wave-like movement help the body soften habitual joint and muscle tension.
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The experience
Joint Release is a gentle form of bodywork that supports balance through movement. Instead of asking the body to stretch or perform, it works with natural rhythm and responsiveness.
Releasing old patterns
Acute and chronic areas of tension are approached with patience. Over time, posture and movement can find new options without being pushed.
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Bodywork Therapy
