Less demand, more listening
The work is slow and carefully paced. Gentle pressure, grounding holds and rhythmic touch give your system consistent information that it is safe to soften.
From alertness towards ease.
Nervous System Regulation
Targeted touch techniques support deep relaxation and help calm an overworked nervous system.
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The experience
When stress has become the body’s familiar background, rest can feel surprisingly difficult. This session uses steady, attentive contact to invite the nervous system out of urgency.
Support for everyday stress
This treatment can be valuable during periods of overwhelm, poor sleep, restlessness or emotional fatigue, and can also complement a wider therapeutic process.
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Lymph Drainage
